20 Ocak 2010 Çarşamba
Hi
Hi!I chosen tennis,because I think tennis is relaxing me so much.I was doing tennis,because my english term project subject is playing tennis.I love playing tennis.I think it's interested think in the earth and I know that tennis is not important sport,but I think tennis is important to me.
18 Ocak 2010 Pazartesi
Attention to them when playing tennis!
- Before you playing tennis muscles and joints warm up thogroughly sure.
- The game before,during and after the game for enough water.
- Hot or humid weather or especially more than a hour to drink water will never be sure when you play tennis.
- When you feel a pain in your chest injury, or when you receive a game to end immediately and contact your doctor.
- Be careful not to put yourself in dangerous positions!
benefits and harms of tennis
- When you practice regularly and play tennis decided to treat you more healty,stronger body will win.You will feel revived with tennis,you will notice how much they play even more satisfied.
- Helps the burning of fat in the body,increases your energy level.
- By the muscle of oxygen taken into the body from being used as efficiently provides.
- Agility gives.
- Requiring the ball to follow the speed saves.
- Strengthens the leg muscles.
- Body coordination improves.
- Gives a dynamic equilibrium.
- Strengthens bones.
- The game will have to pay attention to what you eat before feeding habit saves.
- During the game gives you flexibility in your body to maneuver.
My name is Jasmine.I'm from Turkey.I'm 20.My favorite sport is tennis,because I'm interested in tennis and I like tennis so much.When I was 12,I was started to play tennis.I did and I beat all 5 tournements.I have 2 gold medal,3 bronze medal.I'm trying to develop better at tennis.Tennis became a part of my life now.
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